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Is the Vertical Oscillation accurate with HRM Tri?

Hi,

I was doing some speed repeats.

Are the readings accurate?

Why was my walking VO at 4cm?

If walking was accurate, then my feet lifted only 2+ cm from the ground to run?

These doesn't make sense.

Shouldn't the VO be removed if I am walking? There is no GCT balance while walking.

https://i.imgur.com/XBht2Ks.jpg