Maybe you already figured this out, but it took me some fiddling around. After downloading the files at the following link (https://www8.garmin.com/support/download_details.jsp?id=15158#Instruct), and dropping them in the folder, I still couldn't just sync to the watch from garmin connect phone app by adding the workout. I had to plug the watch into the computer, open garmin connect, add the workouts and select send to watch from browser, which would then open the garmin express computer program and send the update. I then had to restart my watch to see that the workouts and animations do indeed work now. I do have functioning animations and workouts now though.
