Hi,
I've downloaded a HM Training plan and have used the 'do workout' to do the first couple of days.
However, tonight I have a race that isn't on the plan and so I will need to record a normal run rather than the specified workout. I was just going to use the workout but ignore the details of WU/Pace/CD but I think it'll be slightly shorter than my actual race so the workout would end before I'd finished. I know I can resume the run but I don't really want to do that in a race situation (fine on a normal run).
My question is.... if I just record this as a normal run will the plan take it into account or will it think I've missed a session. Would I be better to remove the workout for today from the plan?
TIA.
Rose.