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Suggested Workouts.

indyrunner over 1 year ago

Is there a way to see the suggested workout in the Garmin Connect App rather than just on the watch?

Also, what does 3x8:00@7:55/mi 50:00 actually mean?

Thanks

Top Replies

0 tmk2 over 1 year ago

indyrunner said:
Is there a way to see the suggested workout in the Garmin Connect App

No.

indyrunner said:
what does 3x8:00@7:55/mi 50:00 actually mean?

3 intervals, 8 minutes each paced at 7 minutes 55 seconds per mile. Total workout time including warm-up, cool-down and rests: 50 minutes.

0 indyrunner over 1 year ago

Thanks much appreciated!