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Forerunner 745 - Software Update 5.10 - 25% Roll Out

Software Update 5.10 is now available for the Forerunner 745. This update can be downloaded through Garmin Express or Garmin Connect Mobile, pending the roll out schedule.

Change Log

- Added sleep tracking widget with sleep score and insights by Firstbeat AnalyticsTM.
- Added the ability to rate the perceived effort and feel of a Run, Bike, or Swim activity. The prompts appear during activity save. Go to [Activity] Settings > Self Evaluation for options.
- Added Ultra Run activity profile.
- Added VO2 Max for Trail Run activities.
- Added new workout animations which can be updated with Express or a Wifi sync.
- Improved results for daily Body Battery calculations.
- Updated Intensity Minutes determinations to align with guidance from CDC.
- Updated workout audio prompts for hundredths distance precision.
- Added metabolic calories into the total calories reported in the calories data field and recorded in the activity file.
- Improved feedback on stress level readings.
- Improved power meter calibration and settings.
- Improvements to swimming activities.
- Fixed some metronome interference with wrist-based cadence.
- Other minor improvements and bug fixes.
For questions or concerns regarding the update or features, please create a new thread.