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Forerunner 745 SW 3.10 - Live to 100%

Garmin-Brooks over 3 years ago

Software version 3.10

- Add Grit and Flow Metrics
- Add Indoor Climb and Bouldering Profiles
- Various other improvements and bug fixes

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Pavel over 3 years ago +3

Thanks a lot for an update! I went for a run and GPS was the best I have seen on my regular route! Maybe conditions were exceptionally good today, but still really happy with results.

However, there are…
Vaya1989 over 3 years ago +2

Hey

Pretty odd - i am on 3.0 and I also see grit and flow metrics ?

What are various other improvements?

And when will the sleep widget be added to the 745 ?

It is advertised as a feature and the watch…
Garmin-Brooks over 3 years ago +2

While preparing to release our new on-device sleep algorithm on Forerunner devices we found that some beta testers had more accurate results on the previous versions. As a result, we have removed the feature…

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0 DanielWeist over 3 years ago in reply to Garmin-Brooks

Yes I noticed that there are 2 different algorithms. When I wake up and sync my watch I get deep sleep of say 2hrs. When I sync the watch in the evening after an activity it always reduces my deep sleep. ( Deep sleep is the only one I have been focused on ). The other day I woke up and had 30 min of deep sleep, by the evening when I checked back (and backend processing happened) it stripped me of all my deep sleep and told me I had 0...

0 bender over 3 years ago in reply to DanielWeist

i'm seeing the same behaviour now that you've mentioned it. I have lost 10mins from deep sleep which increased my light sleep. I've also loost 1 min of REM and Awake time.

I can't say whether it is just with the 3.10 firmware or if it was happening on 3.0 as well...