I did 123 mins exercise at 155bpm this morning and used 279 calories. I weigh 170lbs and my VO"max is 36. Can this be right? Usually its over 1000 for a similar effort
I did 123 mins exercise at 155bpm this morning and used 279 calories. I weigh 170lbs and my VO"max is 36. Can this be right? Usually its over 1000 for a similar effort