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Cadence drills 220 -230spm

I'm following Coach Jeff's 5k plan. I've been doing weekly (very diffficult) cadence drills of 220 - 230spm x 4 for 30seconds. I've never been able to fully achieve this and have been waiting for it to change. How long will this continue for?

Is anyone else struggling to achieve this or am I the only unfit one!?

0 1960972 over 1 year ago

Hi, I have same issue with Coach Amy - half marathon plan.. Cadence drill 220-230 spm seems impossible for me.. this looks like some kind of error, glitch (?)

0 S.M.R. over 1 year ago

I saw this

www.reddit.com/.../

0 2344475 over 1 year ago

Thanks for feedback! Glad I'm not the only one.

I've reported it to Garmin and will hopefully know soon enough. If anyone else feels this way, please do so too as I also think it's a mistake.

Happy running!