The watch suggests a base workout (Zone 3) the day following a suggested hard tempo workout (Zone 4), even though the Performance widget says I still need 30 hours of recovery and "Easy Effort Recommended." This has happened many times.
The watch suggests a base workout (Zone 3) the day following a suggested hard tempo workout (Zone 4), even though the Performance widget says I still need 30 hours of recovery and "Easy Effort Recommended." This has happened many times.
Any resolution to this? One year later. I have the same contradictions
No, nothing. I don't use the watch's workout suggestions anymore except out of curiosity to see how fit it thinks I am.