HRV no training status

7756075 2 days ago

I have had my 265s since April 2024, but I have never had a training status.

I have worn it consistently every night, I get a recorded HRV but despite doing 2 factory resets and always wearing my watch I have no HRV status and no training status.

I'm relatively fit and healthy and want to improve my fitness but this lack of HRV status and training status defeats the point of the watch.

My HRV is quite low, average 23, but I was lead to believe that no matter how low I should still have a baseline?

Anyone got any ideas or suggestions?

0 StealthRunner 1 day ago

Are you getting a sleep score?

Do you have battery saver mode enabled (intentionally or unintentionally)?

0 7756075 1 day ago

All sleep scores and overnight and daily HRV are recorded, I just don't get a baseline HRV nor a training status.

0 ronand 1 day ago in reply to 7756075

This might sound like a silly question but what types of exercises are you logging on the watch?

0 7756075 1 day ago in reply to ronand

No silly questions I'm desperate!

Mainly walking and biking, but also running, skiing, pilates, swimming, kayaking

0 ronand 1 day ago in reply to 7756075

Walking wont help much as the training load from it is so low. Also your hrv seems very low for someone who exercises regularly. Maybe the watch isnt fitting snugly. Also what is your resting heart rate at night?

0 7756075 1 day ago in reply to ronand

I hike every weekend too (15km approx every weekend, do some big overnight hikes with heavy packs too).

Watch fits snuggly, I can see imprint of the watch on my wrist.

Resting heart rate is 68-73, overnight HRV seems to be between 17-30 from looking at the past 3-4 months (and I was on holiday for a month of that) so definitely not stress related and I'm a very relaxed stress free person

0 ronand 1 day ago in reply to 7756075

68-73 when sleeping? Something is definitely wrong there. I would hazard a guess and say the watch is faulty. If you are fairly fit those stats dont seem to add up.

0 7756075 1 day ago in reply to ronand

Heart rate is probably about right, I've been in hospital for ops overnight and its been a little lower than that number but not miles out. I have lowish blood pressure so that might explain it.

Would my heart rate be the reason that I don't get a baseline value for HRV or training status?

0 ronand 1 day ago in reply to 7756075

I dont know what the conditions for calculating the training status. And honestly you would need a doctor to figure out if the heart rate is correct or not. A high resting hr and low hrv like that might be ok for someone in their seventies but for a younger person might be worrying. Im not a doctor and you have provided very little information so I cant advise further.

0 7756075 1 day ago in reply to ronand

Thanks for your help!

Medical info: female, 32, getting back into more fitness and training but cycle to and from work for total of 10km a day, hike every weekend in big mountains, comfortable doing 1500m elevation gain over 20km per day, have done many multi day hikes. Cycle 20-40km on weekends over 500m elevation gain etc.

So not the healthiest fittest athlete but should be in a normal health range to get standard garmin data?