Has anyone else experienced an unexplained disconcerting drop in HRV. My HRV is low anyway on account of being 63 years old. A drop is quite unsettling for me. I'm doubting the watch but..
Has anyone else experienced an unexplained disconcerting drop in HRV. My HRV is low anyway on account of being 63 years old. A drop is quite unsettling for me. I'm doubting the watch but..
Yes!!! (I'm older than you.) My HRV began dropping about 4-5 days in a row. My resting heart rate began increasing. My breathing rate began increasing. My running performance was reduced. After about…
A glass of wine also pulls my HRV down. I have reduced my alcohol consumption to near zero since I started wearing, and looking at, my FR265.
