I tried 2 times 1) i push the start button again and ended up stop the activity. Another time i started running and saw the play triangle sign, so i hit the start button then it stop the activity. I had this watch for five days and getting frustrated.
What data screen is most helpful for running?
I've been running 5k 10k and half for about 1 year with no watch no phone and I run by feel. I only get results time and pace from after the race.
I learned my heart rate is mostly in 175 180. My vo2 is 44. My cadence is 185?
How do I set up voice prompt? For heart rate and pace? Do I need a headphones for that?
Thank you