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Why has my fitness age increased by ten years overnight - is the update yesterday to blame?

Chris 10 months ago

I’m 60 now and my fitness age for the past 5 years has always been 8 or 9 years less than my age. Fitness age was 52 on Tuesday but now 62 - pretty demoralising!

0 flocsy🤠 10 months ago

Check that your weight is set correctly

0 burty11 7 months ago

I wouldn’t believe much of what the app tells you. It often contradicts itself from one parameter to another. I think they use a randomiser and cough any rubbish out. The more I use it the less I believe anything the app tells me.