I see that there are badges for HITT activities, but I don't see how to select them as a workout type. I usually just call my HITT workouts Cardio. Is there some way to load a HITT profile, and what is different about it?
I see that there are badges for HITT activities, but I don't see how to select them as a workout type. I usually just call my HITT workouts Cardio. Is there some way to load a HITT profile, and what is different about it?
In the current Forerunner lineup HIIT is only offered as an activity profile on the Forerunner 55, 255, 265, 745, 945, 945 LTE, 955, and 965.
You can get a HIIT badge by editing the activity type and changing it to HIIT.