I'm creating a custom workout with 3 rounds, but my workout and rest times are different for each round (i.e., 45/25, 35/20, 25/10). How can I do this using rounds or circuits, or must I just create a workout with every set as a workout step?
I'm creating a custom workout with 3 rounds, but my workout and rest times are different for each round (i.e., 45/25, 35/20, 25/10). How can I do this using rounds or circuits, or must I just create a workout with every set as a workout step?