HI! HOW CAN I MADE THE SETS AND THE REST TIME FOR A INDOOR CYCLING PROGRAM ON A FORERUNNER 245M. I WANT TO RECORD REST TIME AND SEE MY WORKOUT PROGRAM. I WANT TO ORGANISE IT EITHER FROM MY PHONE OR MY WATCH. PLEASE HELP ME
HI! HOW CAN I MADE THE SETS AND THE REST TIME FOR A INDOOR CYCLING PROGRAM ON A FORERUNNER 245M. I WANT TO RECORD REST TIME AND SEE MY WORKOUT PROGRAM. I WANT TO ORGANISE IT EITHER FROM MY PHONE OR MY WATCH. PLEASE HELP ME