How can I look up my recovery time on my Foruner 245? Can’t find it, only shows after each activity.
How can I look up my recovery time on my Foruner 245? Can’t find it, only shows after each activity.
Moved to Forerunner 245 forum.
Forerunner 245/245 Music Owners Manual - Viewing Your Recovery Time (garmin.com)
1. Press the bottom left button. It will display your training status (Maintaining, Peaking, or whatever)
2. Press the top right button. It will display your VO2 max.
3. Press the bottom right button. It will display your training load.
4. Press the bottom right button again. There is your recovery time.
(Once more and you see your race predictions).
I think there's an even better thing: there are custom watchfaces where you can chose Recovery time to be displayed. This displays the current remaining recovery time in hours, and it is updated if/when you're not recovering as expected (and thus some more hours are added)
I use: apps.garmin.com/.../0797b5ac-47ea-4a91-8d9d-135eaf275d89