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Forerunner 245 Music keeps updating

My Garmin 245 Music keeps updating, probably every 4 hours...

There is another thread on this, (https://forums.garmin.com/sports-fitness/running-multisport/f/forerunner-245-series/289749/forerunner-245-keeps-updating) marked as answered, but the answer appears to be if Garmin can email me.? So in advance, yes please contact me and yes you can view my account.