I ran 16 miles and my training load is going down instead of up. From my perception it didn’t add in the workout and fully ignored it.
Any way to force the training load to “recalculate”?
FR245 Music for reference
I ran 16 miles and my training load is going down instead of up. From my perception it didn’t add in the workout and fully ignored it.
Any way to force the training load to “recalculate”?
FR245 Music for reference