We are releasing GPS software version 6.00 for the Forerunner 245. Updates can be installed through Garmin Express or the Garmin Connect Mobile app.
NOTE: 6.00 and 5.30 are the same version - 6.00 addresses certain part numbers/devices. If you do not see the 6.00 update and have 5.30, that is normal.
This update is LIVE as of March 8th, 2022.