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Forerunner 245 syncs but doesn’t sync…

My watch battery died and I couldn’t charge it for a week or so. No worries, got a new cable and charged it a couple of days back. Ever since, it seems like activity tracking half works (steps are being counted but they look very low) and whenever I sync it seems to load some things but not others

heart rate works in real time but no history loads

sleep doesn’t load

cycling activities seem to work fine

I’ve tried disconnecting the watch and re connecting but this didn’t help, any ideas what I should do?