Software Update 7.10 is now available for the Forerunner 245 and Forerunner 245 Music. These updates can be downloaded through Garmin Express or Garmin Connect Mobile pending the rollout schedule.
Changes made from 6.20 to 7.10
Added Daily Suggested Workouts (limited) for Run activities. Go to Training > Workouts > Today's Suggestion for options.
- Added the ability to rate the perceived effort and feel of a Run, Bike, or Swim activity. The prompts appear during activity save. Go to [Activity] Settings > Self Evaluation for options.
- Added VO2 Max for Trail Run activities.
- Improved results for daily Body Battery calculations.
- Updated Intensity Minutes determinations to align with guidance from CDC.
- Updated workout audio prompts for hundredths distance precision.
- Improved feedback on stress level readings.
- Improvements to swimming activities.
- Fixed some metronome interference with wrist-based cadence.
- Other minor improvements and bug fixes.
- Added the ability to rate the perceived effort and feel of a Run, Bike, or Swim activity. The prompts appear during activity save. Go to [Activity] Settings > Self Evaluation for options.
- Added VO2 Max for Trail Run activities.
- Improved results for daily Body Battery calculations.
- Updated Intensity Minutes determinations to align with guidance from CDC.
- Updated workout audio prompts for hundredths distance precision.
- Improved feedback on stress level readings.
- Improvements to swimming activities.
- Fixed some metronome interference with wrist-based cadence.
- Other minor improvements and bug fixes.
For questions or concerns regarding the update or features, please create a new thread.