I just started gamrin coach for a 10k and synced all workouts to my device. The first one is a benchmark run which i did today, but on Garmin calendar is planned for tomorrow and it is still showing as uncompleted...
Also why are the steps of a workout start automatically one after the other, not giving you the time to prepare for the next one ? I mean on a walk-sprint scenario you may need some time to prepare for the transition ( between walking and sprinting)...the way it works now you'll just have to manually hit pause a few seconds before the step change .. it is very annoying..
It should work based on your reactions, not making you anxious whether you'll miss the next step or not...