This discussion has been locked.

You can no longer post new replies to this discussion. If you have a question you can start a new discussion

2 mile walk -> 65 hours recovery time?

Can anyone explain why a 2 mile walk would lead to a 65 hour recovery time? Is that recovery time cumulative ie if I did a 7 mile run yesterday and then the 2 mile walk today would yesterday's run still have an affect on the recovery time after today's 2 mile walk? Or is something not working correctly?

Thank you.

Eric

0 velo877 over 4 years ago

I'm pretty sure the recovery time builds based on all activity that affect recovery. Do you know what your recovery time was prior to the walk?