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Data screens - custom workout, and access from paused activity

I have a couple questions regarding data screens. Let me know if either is possible.

First is to customize the data screen for workouts. I know you can customize for an activity, but I would like to change the defaults when using a workout creating in Garmin Training. Seems limiting to have to use the default metrics.

Second is the ability to see metrics or data screens during a paused activity. I like to see my heart rate while paused, and I don't know how to access without resuming an activity.

  • Second is the ability to see metrics or data screens during a paused activity. I like to see my heart rate while paused, and I don't know how to access without resuming an activity.

    Press Back while the activity is paused.

  • The simplest solution is usually the right one... face palm. Thanks!

  • First is to customize the data screen for workouts. I know you can customize for an activity, but I would like to change the defaults when using a workout creating in Garmin Training. Seems limiting to have to use the default metrics.

    If you start your workout within the activity, the workout uses the customised activity screens.  E.g. go in to run > options > training agenda or workout > do workout.  

    Hope this helps.

    Kr, 

    Fer