How can I change my Vo2 max in the Garmin connect, my watch says that mine is 38 but I have tested and mine is 59,7. Can somebody tell me how can I change that?
How can I change my Vo2 max in the Garmin connect, my watch says that mine is 38 but I have tested and mine is 59,7. Can somebody tell me how can I change that?
You can not. And no watch will tell your vo2max, its a guess and that's all. However before 165 I had pace 3 and before that I had 245. Most realistic for vo2 was coros.