How is my activity recorded from the watch to my phone, please? Can't find any charts, etc.

I'm very new to these watches and also very old and non-techie.  I have 2 very cheap watches that both show my daily walking activity and I thought the Garmin Vivoactive would do the same, or better.  I have Connect and Connect IQ on my smart phone but, although both watch and phone say they are synced, I can't find any information on the phone.  Any help gratefully appreciated.  Regards, Dave