Strength Workout

1553701 28 days ago

I'm looking for a workout (or how to create one) that will allow for weight lifting by muscle group and not a specific exercise or machine. In the gym I use I may wish to move to a shoulder routine but a particular machine may be in use so I use a different one. Chest is the most common example. Can anyone advise?

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seilogramp 28 days ago +1 suggested

Unfortunately, this is currently not possible. You can request it here on the Garmin Ideas page.

Something sort of like this is the option to "Skip Group" This will allow you to skip the exercise machine…

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0 seilogramp 28 days ago

Unfortunately, this is currently not possible. You can request it here on the Garmin Ideas page.

Something sort of like this is the option to "Skip Group" This will allow you to skip the exercise machine that is taken, and go to the next, then come back to it later if needed. More about that here - Getting Started With Strength Training on a Garmin Watch

Or, if the gym is crowded and you know you're going to have to make many adjustments, use the free workout option. Then again, afterwards, edit everything in Garmin Connect for the actual exercises you did.