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No fitness and other similar activities

I woul like to ask if there is something like fitness or HIT or FBW or even Crossfit activity in Garmin Vivoactive 4? I only find Gym or Cardio (or specialized activities lik erunning, bike ect).

Why there is nothing like fitness? Or there is and I cant find it? I search also in shop (connect IQ) but only find complex app with a lot of settings which i dont need. 

Fitness / HIT / FBW / Tabata ect is not Cardio, nor Gym, so why there isnt such a simply activity (like there is in other, much cheaper brands)? . I do not have to count the number of repetitions, series, and even name of exercise. Simple fitness where there is activity and rest. Ofcourse if it will be a little more complex, also good but no need to insert every exercise and every rep because there is lot of it in for example FBW or Crossfit.

Can You recoment some app from connect IQ or something which will be suitable for my preferences?

Best Regards

Luke