Im looking for data field calculating TRIMP value or another parameter evaluated exercise efficiency (except VO2max)
Im looking for data field calculating TRIMP value or another parameter evaluated exercise efficiency (except VO2max)
Garmin connect doesn't show those values for the Vivoactive, although the watch calculates them. If you want dive deeper, try to use runalyze or similar services. They give you all thats in the FIT files created by activities. Even training effect and recovery time...
Heart Rate Stress Score is an free IQ app. I’m using it on my Vivoactive 4s. The app can be found under the Training Metrics section in the IQ store. This app definitely shows a TRIMP score for nominated activities in Garmin Connect (see my G Connect screen shot below). I thought I’d also seen a TRIMP score on my watch while doing a run activity (second screen) but I just checked and I can only see a HRS Score on the watch - sorry about the previous misinformation.
thanks. I tried it, it is fine, but in Vivoactive is allowed to have only 2 IQ apps in screen for some sport activity and Im using Strava app and HR zones already. Do you know some method how to set more IQ apps to one sport activity ?
I'm sorry but that's not possible only two IQ datafields