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?cadence lock

Grasshut
over 4 years ago

Hi. I've been doing a Garmin coach 5k plan now for 4 weeks and doing very easy pace runs as per plan. How do I tell if my heart rate is measuring cadence instead if my true heart rate?? This was my easy run tonight. Cadence is practically the same as my heart rate on this graph. Using vivoactive 4. Cheers.

  • 0 over 4 years ago

    Yes, that happens from time to time. Your heart beat signal is too weak, and the sensor picks up your cadence instead. I have seen it happen both with wrist heart rate and chest strap. With the chest strap, it will usually snap out of it once I get sweaty enough.