My body battery is typically 90% in the morning. For the past 3 days, it has been stuck on 5 with no charging or discharging during the day, despite workouts and some periods of inactivity. Stress level is usually in the low to medium range, but has been reading in the high range almost constantly. I feel fine and HR has been in the normal range. Any thoughts on what could be causing the body battery and stress levels to be so abnormal for me?
I also spoke to support but nobody seems to help me, thanks in advance!