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v02 max

I am getting a bit worried now My V02 max went from 43 to 35 in 3 months. I'm running further-more comfortable and my cycling has improved definitely. I feel great but, I keep thinking something is wrong here. I have enough rest between training and I feel normal.

At the same time my 02 stats is 86-95 all the time. Surely below 90 isn't right or???

Anyone got any advise or feedback please?

0 RIAANUYS over 3 years ago

BUMP

0 4904960 over 3 years ago

My VO2 Max hasn't worked since Dec 31, 2019.

O2 Stats are similar to yours, they range from 85-96. I've compared to finger pulse ox which typically shows 95+ all the time so something is off.

0 2182573 over 3 years ago

I have the same issue. I hope I don't have to worry...

0 RIAANUYS over 3 years ago in reply to 4904960

Thanks

0 oelund over 3 years ago

You have to use run / walk activities with GPS enabled on a regularly basis in order for it to estimate VO2max. And try at least 15 min activities. It is Also depended on your age and weight in your profile.