Stresslevel to high?

That is physical stress and normal .If you get emotional stress, the watch will warn you. The graph does not make a difference between them.

As far as i know it is measured by comparing the time between 2 heartbeats, if it is irregular during activity it is physical stress .If it is irregular while not moving that much, it is emotional and you get a message suggesting relaxation exercise.

My watch did this for two weeks before it evened out. For me I think it needed a baseline. How long have you had the watch? 

My watch did this for two weeks before it evened out. For me I think it needed a baseline. How long have you had the watch? 

Garmin won't measure stress during activities - this portion is marked in grey and "Active". Whenever "stress" is measured, it relates to non-activity stress (either no or minor wrist movements). 

Check the Firstbeat explanation on HRV and stress monitoring. They provide algorithms for Garmin 

https://www.firstbeat.com/en/science-and-physiology/heart-rate-variability/

https://www.firstbeat.com/en/blog/what-is-stress-science-behind-all-day-stress-tracking/

Hi All,

I am a new member here but have been using Fenix 5X plus since april 2019. Have the same problem since 17th of December 2019.

Stress levels are too high, similiar to your graph. For 6 months before that, everything was fine and suddenly they jumped.

have you solved your issue? 

Regards,

Milan

After the latest update mine did this too - I reset the watch and it's been fine ever since.

Did you do a Soft reset basic reboot or full back to defaults reset on the watch?

Thanks!

A full reset back to defults

Mine did that too... Showed I was always stressed and my body battery never recharged...  Go online.. figure out your correct max heart rate for your age and gender and input it on the app.. I am no longer constantly stressed and everything seems to be working correctly now..