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Animated Workouts

Former Member
Former Member over 5 years ago

I'm thinking about (finally!) upgrading from my first-gen Vivoactive and really like what I see in the VA 4.  I'm especially interested in the built-in workouts and how they can help me with things other than swimming, biking, and walking.

Can someone describe the animated workouts that are included for "strength" exercises? Do they include free weights and weight machines (e.g., bicep curl, chest press, lat pull, etc.)?

Also, are stretching exercises included?

Thanks,

MarkR

  • 0 over 5 years ago

    Yes, you will see animated videos, including for strength training. What is disappointing however is the fact that only predefined workouts from garmin connect will actually show the videos. When I created my own custom workout and sent it to the watch it did not show any video at all...

  • Former Member
    0 Former Member over 5 years ago in reply to ptaskde

    I appreciate the feedback.  Thanks!

  • 0 over 5 years ago in reply to ptaskde

    Hi, there is a workaround to see animations in “your” custom workout. Just download any predefined strength workout from garmin connect and edit that workout with your exercises. Then the videos are showing. Hope this helps Slight smile