Is there a way to upload new workouts in XLS format to create new workouts? I am doing the Caroline Girvan Iron series and want to upload a workout tracker to record as I'm working out. These are available on Facebook and I'd rather not spend the time creating each move individually, step by step. Surely there is a way to do this! Also, where can I download the data I am generating - reps, weight, HR, etc. I am generating all sorts of data and the only data report I can find is the total number of sets. I want all of the data! Thanks for your help!
