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HRV test

Hi to everybody.

I'm interested in monitoring HRV.

I saw some data (RMSSD and SDRR) in healt snapshot, but I'd like to check the variations.

I downloaded for IQ some apps, but they are too difficult (too many data) (ex.

I need something simple with the possibilità to see a graph with daily o weekly variations, like Garmin HRV stree test, by default on some smartwatches.

Any suggestion?

Thanks

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