Hi to everybody.
I'm interested in monitoring HRV.
I saw some data (RMSSD and SDRR) in healt snapshot, but I'd like to check the variations.
I downloaded for IQ some apps, but they are too difficult (too many data) (ex.
I need something simple with the possibilità to see a graph with daily o weekly variations, like Garmin HRV stree test, by default on some smartwatches.
Any suggestion?
Thanks