I just did a 10 minute stationary bike ride. I was trying to get 5 vigorous intensity minutes. The ride only gave me 4. It showed that the 4 were times 2 though. So, does 4 or 8 count towards my intensity minute count?
I just did a 10 minute stationary bike ride. I was trying to get 5 vigorous intensity minutes. The ride only gave me 4. It showed that the 4 were times 2 though. So, does 4 or 8 count towards my intensity minute count?