Hi,
I have started the Coach 5k with Amy.
First workout was Benchmark run - 2 min walk / 5 min run / 2 min walk
Second workout is a Steady State Run - 2 min warm up / 4.83 km run / w min cool down
Surely is cant be correct?
Hi,
I have started the Coach 5k with Amy.
First workout was Benchmark run - 2 min walk / 5 min run / 2 min walk
Second workout is a Steady State Run - 2 min warm up / 4.83 km run / w min cool down
Surely is cant be correct?
I guess it was 3 miles...and no one bothered to change the plan according to units set by user.
Garmin sucks with units convertion. When I add new shoes the limit is set by default to 644km... and again it should be 1000km. It doesnt bother me but I have to scroll for a loooong while to get to 1000 because I cant type in the number and q swipe changes number by 7........ pfff