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How to use this change appeared in Release Notes of Garmin Edge 19.19 version: Enabled manual setting of Resting Heart Rate to enable Fitness Age calculations on Garmin Connect.

I don't find where to easily enter my RHR in Garmin Connect. My RHR changes daily, as my weight, but I can simply enter my weight each day, how about RHR ? It's an entry to calculate the physical age!!

I don't have a Garmin watch, by cons I use HRV4training but there is no integration with Garmin...

I just want easily and manually enter my RHR in Garmin (via Edge or Connect)...

Thanks.

0 quasijones over 1 year ago

I was looking for this too. I never did find a way to enter it manually but while I was hunting around in the device and app it I noticed that my resting HR in the Fitness Age page on my device had become set to a value without me entering it. When I checked, the value is has is exactly what Apple Health has on my iPhone. This, in my case, comes from my Apple watch. My 540 and Garmin Connect is now showing a fitness age for me and recommending how I can reduce it. It also needs to know your weight and BMI, it may be that it was me entering those that triggered the Fiteness age 'glance' to update.

0 Bruno Fox over 1 year ago in reply to quasijones

Yes, I now have my fitness age too, but it use the RHR I have entered in my HR zones on Garmin Edge (I changed the value to verify)... And Garmin just writes to Apple Health but, in my knowledge, reads no information...