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Refresh workouts in Training Plan

How do you refresh the workouts shown in the Training Plan on the 840?  I have a plan in Training Peaks that was edited to change out some workouts.   The correct updated workouts show in the calendar on Garmin Connect website, and the correct updated workouts also show in Connect on my phone.  The 840 shows only the previous workouts, not the updated ones.  How do I refresh the Training Plan such that the updated workouts show in the Training Plan on the 840?

  • Welp.  The plan on the 840 still did update overnight or with the new firmware.  What finally worked was connecting the 840 to my computer and syncing with Garmin Express.  IMO, that's basically a workaround, since getting the plan or workouts onto the 840 doesn't require a wired connection.  Updates to the plan shouldn't either.

  • Welp to my welp.  The next day I turned the 840 on, and it had reverted to the original plan and workouts despite having updated to the new ones the day before afte syncing with Garmin Express.  IDK how Garmin manages to create such dysfunction.