For the past week I followed my Garmin coach cycling exercises in Zwift by creating workouts in Zwift that match the Garmin suggestion. The Zwift rides are being copied to Garmin Connect but when I look at the last week of suggested workouts it says each day was a rest day. Do I need to download the workouts to my Edge 830 or record them on my watch in order for Garmin Coach to record them. (I normally dual record my ride as a Free Ride but delete it when I am done and keep the Zwift record in Connect).