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training load not for 7 days but for one activity (exercise load?)

Today i did a training with the Gamin Edge 830. 

The Activity was synct to Garmin Connect. The Exercise load of the activity is 107 in the details of the activity.

 Is it possible to show the exercise load in a datafield during the exercise? On my Fenix 6x it is possible to adjust a datafield, but on the 

Edge 830 i can´t adjust it because there is no value.

Thanks for help :-)

  • Hi, yes you can do this. In the settings for any data screen (either an existing data screen or a new one), you can set any of the data fields to display Load (also called EPOC). It updates in real-time during your activity.

    Note however that the real-time Load/EPOC data will not be included in the FIT file, so there will be no graph of Load/EPOC shown in Garmin Connect. It will only show the final Load/EPOC value that you see now in the activity summary.

  • Thank´s for this tip