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Average Speed

Hi, last 2 rides I've done the average speed has been out (the unit would show 12mph and the average once uploaded 15-16mph), more or less from the start of the ride, I was following a route, but can't see that should make any difference, it was corrected only when I uploaded the ride to Strava, can anyone advise? Thanks.

  • The average speed on Strava is the moving average speed (any stops are disregarded). The average speed shown on the unit is the overall average speed (stops are included) and it will always be lower if you have any stops.

    Garmin Connect shows both the overall average and the moving average speeds.