After today's 30-mile ride, Garmin Connect correctly shows that the ride was recorded on an Edge 1030 plus while wearing an HRM-Pro strap. On Garmin Connect, the ride was categorized as Base with 4.2 aerobic/3.2 anaerobic and an exercise load of 238. I also rode on Sunday. Those stats were Base with 3.8 aerobic/2.9 anaerobic and an exercise load of 186.
Now the questions: My 7-day training load shows as zero. Am I missing something? Shouldn't it be the sum of the exercise loads from both days?
GG