Corrupt FIT file won't upload from 1050 to Garmin Connect and Strava

please help i did a great ride with some huge 15% climbs but it won't upload!  I used the navigation/power guide and pace partner for Garmin 1050 and the ride is in the 1050 but won't upload to garmin connect.  I think the FIT file is corrupted cause it is saying the ride already exists when it doesnt.  Please help!

Anywhere else it could be saved or does the fit file have to be fixed?

Here is a dropbox link to the file

https://www.dropbox.com/scl/fi/2bug6lldz9tnihehbsnwz/2024-07-26-16-26-47-1.fit?rlkey=iz0yiythdqcsfq3uwk7pdsj40&st=2ui0phdh&dl=0

thanks!

Justin