Good morning,
just a clarification about the "stress score".
What does a low score tell?
1. body is ready for a strong effort or
2. body can just afford a low effort or need some rest
Thank you very much.
Charles
Good morning,
just a clarification about the "stress score".
What does a low score tell?
1. body is ready for a strong effort or
2. body can just afford a low effort or need some rest
Thank you very much.
Charles
