Daily Suggested Workouts

Hi all

I have some questions regarding DSW and Instinct 2. Can't find answers via Google search. 

1 - Can I start an activity (run), do a warm up for x minutes and then select the DSW, while still recording the same activity I started x minutes earlier? I can't find a way to do this

2 - How do I get the DSW to show on my watch's calendar? I have calendar set up on Glances but the DSW will not appear for me on the watch calendar (nor in the GC app calendar page). 

Thanks 

  • ANother question if anyone can answer please. I can view the DSW on my watch. But until I start the actual workout, I can't see the finer details of the workout. Like today is suggesting an anaerobic wo. 6 x 40s. There is clearly a long warm up and a long cool down but no details re the recovery intervals or warmup/cool downs can be seen in advance.