Sleep detect for people. Doing continental shifts

I have a Garmin crossover Instinct, and it doesn't seem to recognize my sleep during day (7:00 a.m. to 2:00 p.m.). The sleep tracking doesn't align with my schedule. Are there specific settings or solutions I should explore? I do continental shift.

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Garmin-Laurie over 1 year ago +2 verified

Hello 9577629

I am sorry to hear you are having trouble with the sleep tracking. This will begin looking for your nightly sleep times during the sleep schedule you have selected in your Connect app or on…

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+1 Garmin-Laurie over 1 year ago

Hello 9577629

I am sorry to hear you are having trouble with the sleep tracking. This will begin looking for your nightly sleep times during the sleep schedule you have selected in your Connect app or on your watch. So if your shift is regularly changing, you would need to update this in the Connect app or on the watch, with each change, to correctly track your sleep.

Setting Up a Daily Sleep Schedule on an Outdoor Watch

0 slapshot2500 over 1 year ago

When I worked thirds I would program my sleep times in connect at the beginning of each work week. A bit of a pain, but it also automated the do not disturb settings.