Breathwork Activity

There is actually one exercise. You can launch it in the stress widget. But I totally agree I would love to have the other more elaborate exercises of the other models to.

Is this still the case I have a new instinct crossover and will return it, if it doesn't do more than one exercise?

Is this still the case I have a new instinct crossover and will return it, if it doesn't do more than one exercise?

3087052 said:

Is this still the case I have a new instinct crossover and will return it, if it doesn't do more than one exercise?

Not sure about Crossover, but I always had 4 different Breathwork Techniques on my Instinct 2: Coherence, Relax & Focus 16 min, Relax & Focus 6 min, and Tranquility 

Thanks wondering if this came as a latter firmware update as the original poster doesn't appear to have those options? 

It came with one of the first firmware updates, some ¾ of a year ago. It was not available at the time of the opening post. I bought the watch in March 2022, and I think the Breathwork workouts were already there. 

Great thanks i'm hoping that the crossover gets the same update and the updates mentioned by DC Rainmaker on his latest Instinct 2 video